by | | Dinner, Featured Recipe, Food, Recipes
Whether you are health conscious, a vegetarian or just like a simple delicious dinner option during all the festive food this time of year, I think you will really enjoy this soup! Just seeing the ingredients should tell you how healthy this White Bean and Spinach...
by | | Dinner, Featured Recipe, Food
This colorful fall side dish stars one of my most favorite seasonal vegetables, sweet potatoes. They are actually one of the world’s healthiest foods, filled with vitamins A, C, B6, B1 and B2. The side-kick in this dish, brussels sprouts, are also rich in many...
by | | Drinks, Food, Recipe Revamps, Recipes, Seasonal
You have probably guessed that I am a big advocate of apples and apple juice, but I’m especially fond of apple cider. New studies have shown that cloudy apple juice (cider) contains more than five times as much of a health-linked antioxidant as clear juice and can...
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