Amazing Coconut Oil Beauty Treatments

Coconut oil has quickly become one of my favorite natural beauty products. Not only is it excellent to use in the kitchen, it’s great for hair, skin and nails. In addition to its wonderful smell, coconut oil is antibacterial and antifungal. Here are just a few of the...

Delicious Smoothie Recipes for Fall

Can you believe fall will be here in just three weeks? Time has certainly flown by. The impending cooler weather also brings seasonal fruits such as pumpkins and apples, and I’m looking forward to incorporating these delicious flavors into my recipes! If you’re not...